Zoeyanna
Harvey Hacksmasher
Registered: Mar 2024
Location:
Posts: 31 |
Hi. Glad to see another person who decided to try the ketogenic diet! I've been on this diet myself for a few months now, and it took a bit of time to adapt, but it was worth it. In the beginning it was difficult to give up carbohydrates, but gradually the body got used to it. My main meals have been salads with avocado and olive oil, omelets with cheese and vegetables, and grilled meats with various green side dishes. As far as monitoring my condition, I use a device from Keto Mojo to measure my ketones and blood glucose levels. It really helps me understand how my body reacts to different foods and adjust my diet. If interested, you can read more at Keto Mojo reviews , there are lots of helpful tips from users like me. Good luck on your keto journey!
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