What kind of Training Regimen do you follow?
I practice a minimum of 15 hours a week during mid-season. My training sessions consist of on-ice practice and drills, cardio workouts, weight training, and swimming. I also try to eat sensibly.
Also Work out five times per week, and include swimming.
Do others in your Family curl?
Her entire family curls; her mother played Seniors out of Weyburn, Saskatchewan. She thanks five very competitive brothers and a sister for helping her develop the fierce intensity she displays.
What would you like others to know about curling?
The support from curler to curler, no matter what the ability, is tremendous.
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